Noise-induced hearing loss (NIHL) is a common yet preventable condition affecting many individuals worldwide. The main cause is exposure to loud sounds, which can damage the structures of the inner ear. By understanding how this form of hearing loss happens, we can take steps to protect our hearing in the future. What Is Noise-Induced Hearing Loss? Noise-induced hearing loss occurs …
How to Clean the Ears Safely
Maintaining ear hygiene is essential for overall health and well-being. Many people wonder how to clean their ears safely without causing harm. Earwax, also known as cerumen, plays an important role in ear health. It traps dust, dirt, and other particles, preventing them from reaching the eardrum. Additionally, earwax has antibacterial properties, which help protect the ear canal from infections. …
The Best New Year’s Resolutions for People with Hearing Loss
As the new year approaches, many people reflect on ways to improve and enrich their lives. For those with hearing loss, setting specific resolutions can enhance not only hearing health but also overall well-being. Routine hearing check-ups are essential for maintaining hearing health. Just like vision exams, hearing tests help track any changes over time. Scheduling regular visits with a …
Tips for Itchy Ears
Itchy ears can be very annoying and uncomfortable. While to many it may seem normal, the cause might actually indicate an underlying issue. Knowing why your ears itch can help you handle it effectively. Common Causes of Itchy Ears Dry Skin: When there isn’t enough wax in your ears, they can dry out and start itching. This is often due …
How to Protect Your Ears During the Winter Holidays
The winter holidays are a time filled with joy, celebrations, and, often, loud noises. While we gather with family and friends, our ears can be exposed to a variety of sounds that might cause discomfort or even damage. To enjoy the season fully and keep our hearing in top condition, it’s essential to follow some simple yet effective practices. Understanding …
Important Tips for Traveling With Hearing Aids
Traveling opens up a world of adventure and new experiences. However, traveling with hearing aids brings its own set of challenges. With some preparation and mindfulness, you can ensure a smooth and enjoyable journey. Preparing Before Your Trip Before you embark on your trip, there are a few key preparations to consider. First, remember to pack extra batteries or charging …
How Pets Can Help Those With Hearing Aids
Living with hearing aids can be a significant adjustment. It affects one’s daily life, from communication challenges to adapting to new sounds. However, pets can provide remarkable support to those using hearing aids. They offer more than just companionship; they can enhance the quality of life in various unexpected ways. Emotional Support and Companionship Pets, especially dogs and cats, are …
How Alcohol Can Negatively Affect Your Hearing
Alcohol is a common part of many social celebrations and everyday relaxation routines. However, while most people know its impact on liver health and coordination, many don’t realize its potential risks to hearing. Understanding how alcohol can negatively affect your hearing may encourage healthier habits and protect your overall well-being. The Connection Between Alcohol and Hearing Loss Alcohol consumption can …
How Yoga and Mindfulness Can Support Hearing Health
Did you know that yoga and mindfulness practices can support your overall well-being? What you might not know is that these practices can also boost your hearing health. As we tune into our bodies and breathe through yoga poses, we not only enhance our physical flexibility and mental clarity but can also benefit our auditory system. Yoga and Circulation Yoga …
Hearing Loss and Veterans
For many veterans, the battle scars they carry are not always visible. Among these invisible wounds, hearing loss and related auditory issues stand out as some of the most common service-related disabilities. The constant exposure to noise levels—such as gunfire, machinery, aircraft, and explosions—poses a severe risk to their auditory health, often leading to hearing impairments and conditions like tinnitus …