Many people who experience tinnitus notice that it seems much louder when they are trying to fall asleep. During the day, the ringing, buzzing, humming, or whistling sound may be barely noticeable. At night, however, the same sound can become difficult to ignore. This experience is very common. Tinnitus itself does not usually become physically louder after dark. Instead, changes …
Why Some People Hear “Phantom Sounds” That Aren’t Tinnitus
Many people occasionally hear sounds that others around them do not notice. These noises may include buzzing, humming, clicking, ringing, or even faint musical tones. Often, people immediately assume the problem is tinnitus. However, not every unexplained sound is actually tinnitus. There are several reasons why people may experience what are sometimes called “phantom sounds.” In some cases, these sounds …
How Caffeine and Alcohol Affect Tinnitus
Many people deal with tinnitus every day. They constantly hear buzzing, ringing, or hissing in their ears, which can be quite annoying and draining. Although there are many causes of tinnitus, it can feel worse when one lives a certain type of lifestyle. For instance, consuming a lot of alcohol and caffeine can make tinnitus louder. One might consume these …
How to Rest When Your Ears Won’t Stop Ringing
When a person has tinnitus, which presents itself as ringing or buzzing in the ears, one of the worst parts is that it becomes really hard to rest. Tinnitus feels even louder when the room is quiet, and its intensity makes it almost impossible to fall asleep. If anything, the more the person tries to ignore the ringing or buzzing …
Strategies to Help Manage Tinnitus
Tinnitus, a condition where ringing, buzzing, or other phantom sounds are heard without external stimuli, can be challenging. Though it’s not necessarily harmful, it can impact focus, sleep, and overall well-being. Understanding how to cope with tinnitus is the first step in regaining control and improving day-to-day life. What Causes Tinnitus? Tinnitus can be caused by various factors, ranging from …
What is Noise-Induced Hearing Loss?
Noise-induced hearing loss (NIHL) is a common yet preventable condition affecting many individuals worldwide. The main cause is exposure to loud sounds, which can damage the structures of the inner ear. By understanding how this form of hearing loss happens, we can take steps to protect our hearing in the future. What Is Noise-Induced Hearing Loss? Noise-induced hearing loss occurs …
How Alcohol Can Negatively Affect Your Hearing
Alcohol is a common part of many social celebrations and everyday relaxation routines. However, while most people know its impact on liver health and coordination, many don’t realize its potential risks to hearing. Understanding how alcohol can negatively affect your hearing may encourage healthier habits and protect your overall well-being. The Connection Between Alcohol and Hearing Loss Alcohol consumption can …
Studies Show that Hearing Loss Can Worsen Tinnitus
Ever start to drift off to sleep only to be confronted with a mysterious ringing in your ears that seems to be coming from nowhere? This is tinnitus, a condition which effects 50 million people in the US, according to the Centers of Disease Control and Prevention. While some cases recede after some time, it’s estimated that 20 million report …
A Link Between Migraines, Tinnitus & Hearing Loss
If you suffer from migraines, you know how excruciating they can be. Migraines are not normal headaches! They are neurological diseases that involve nerve pathways and chemicals. Changes in brain activity affect blood in the brain and surrounding tissues, and can cause a range of symptoms including severe throbbing pain or a pulsing sensation, often on one side of the …
All About Tinnitus
Tinnitus is known commonly as “ringing of the ears.” It is a condition in which a person hears a sound without the stimulus from an external source. Tinnitus appears differently depending on the person: a rush of air, a clicking, cracking, pop, whistling, or in some rare cases, music. Tinnitus might be temporary, lasting as little as a minute or …
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