Many people are familiar with how stress and fatigue affect mood, energy, and sleep. However, fewer realize that these factors can also influence hearing. The auditory system works closely with the brain and nervous system. When the body is under stress or extremely tired, these systems do not perform at their best. Over time, this can change how we process …
Exercises That Could Help Hearing
It’s easy to think hearing is fixed, and it won’t change or decline. But the truth is, the brain and body go through different processes to make sense of sounds. Like other systems in the body, some types of mental and physical exercises can improve hearing. By adapting to some exercises, hearing can offer better clarity and connection over time. …
How Yoga and Mindfulness Can Support Hearing Health
Did you know that yoga and mindfulness practices can support your overall well-being? What you might not know is that these practices can also boost your hearing health. As we tune into our bodies and breathe through yoga poses, we not only enhance our physical flexibility and mental clarity but can also benefit our auditory system. Yoga and Circulation Yoga …
Understanding Hearing Loss and Co-Occurring Conditions
You might think of hearing loss as a common part of aging, but you may not realize just how interconnected hearing health and your overall health really are. Let’s delve into the intricate relationship between hearing loss and co-occurring conditions so you can get the full picture. The Intersection Between Hearing Loss and Other Conditions Hearing loss seldom occurs in …
Hearing Loss and Depression: The Hidden Connection
In a world bursting with sound, from the gentle rhythm of the ocean waves to the cheerful music of the ukulele, the ability to hear is a treasure. However, many of us in Hawaii and beyond are living with a hidden challenge – hearing loss. Now, you may wonder why we’re focusing on this topic. What you might not know …
Know Alzheimer’s Disease: Treat Hearing Loss in September during World Alzheimer’s Month
Are you worried that you or someone you love is struggling with memory issues? It’s common to forget things every now and then but as you age the risk of Alzheimer’s disease and other forms of dementia increase. Every September is World Alzheimer’s Day, an international campaign led by Alzheimer’s Disease International (ADI) to educate, advocate and battle the stigma …
A Connection between Hearing Loss, Depression, and Dementia
If you suspect you have just a little bit of hearing loss, you may not believe it to be a big deal. However, ignoring the issue now can create serious problems later on in life. Especially as you approach your golden years. Now a new study finds that those with moderate to severe hearing loss are up to 5 times as …
How Hearing Loss Treatment Can Lessen Loneliness
It can be a joy to have time alone to work, focus and relax. However, when feelings creep in such as sadness or disappointment around being alone is when these feelings become loneliness. It is normal to have these feelings from time to time but when these feelings become excessive, and interfere with daily living, is it a serious health …
A Link Between Tinnitus, Anxiety, and Sleep
Tinnitus is the experience of hearing a buzzing or ringing like noise in one or both ears. The sound has also been described as clicking and humming. Tinnitus is the perception of this noise when no external source is present. This means that only you can hear it even upon being examined by a medical professional. Tinnitus can be mild …
Memory Loss and Psychological Distress with Hearing Loss
If you have a loved one with hearing loss, you might know that other problems tend to crop up, as well. Perhaps your loved one is struggling with memory issues, experiencing psychological distress, or struggling to participate in outdoor activities. It is difficult to know if these conditions are related to hearing loss or are simply happening on their own. …